The Jordan Sister Travel Essentials

Get your suitcases out for this one, because the Jordan sisters are getting into their travel essentials.  Whether you’re getting ready for your next trip to Mexico or hitting the road to visit family, this episode is for you. 

So… say goodbye to the “forgetful” feeling of packing and you’ll have all the essentials you need to feel and look your best.

It is safe to say that the Jordan sisters are Cymbiotica’s number one fan. We love all of their products; however, you will never catch us leaving the house without these three cymbiotica liposomal supplements and here is why:

L-Glutathione, we take this supplement every morning to enhance metabolism and promote gut health. When it comes to drinking this one is a saviour for liver support and to help prevent the hangover, we all dread.

Magnesium, our favorite nighttime supplement to calm the nervous system and get ready for bed. Not only do we love this supplement for its vanilla cream flavour but also the wonders it does to promote better sleep and digestion.

The Activated Charcoal is perfect to take before hopping into the sauna to detoxify your system. Its overall benefits include detoxification, digestive system support and decreased inflammation.

Finding high protein, balanced snacks on the go is next to impossible and the Jordan sisters will not take the risk of going hungry. The Jordan sister’s non-negotiable snacks include:

Chomp sticks ~ 10 grams of protein, clean ingredients, and pure satisfaction

Dates ~ the perfect snack to satisfy your sweet tooth, all natural carbs and sugars

Nuts/Trail mix ~ easy to travel with and will help tie you over till your next meal

Eggs ~ a protein essential and for your on-the-go breakfast

Bala Hand Weights, this is habit stacking. The Jordan sisters bring the one-pound wrist weights when travelling to get in an extra burn and level up daily movement. When traveling it can become difficult finding time to fit movement in so, wear them when you’re going through the airport, on your hot girl walk or for a makeshift Pilates session!

Abby will never leave her place without her Skinny Confidential Ice Roller. Her morning routine always includes a skinny ice roll to reduce puffiness in the face, redness and promote circulation. It’s a mini lymphatic drainage face massage… essential after a day on flying.

Buy yourself a cute sleep mask and block out any extra light that’s getting in the way of your beauty rest. The Jordan sisters enhance their sleep scores, wearing sleep masks everywhere we go.

The Jordan sister’s version of a night cap is a cup of tea. We are currently obsessed with the Yogi detox tea because of its digestion support. If you’re looking to try a new tea, make sure to look out for one that includes dandelion root, licorice root and burdock root. These are all amazing herbs for reducing inflammation, supporting your immune system and overall health

Plugging Kourtney again, the Jordan sisters swear by Lemme debloats. Whether taking before going out or after a meal these gummies help with IBS Symptoms, immune support function, and are fat burning. It’s a bonus that they are gummies too!

Travelling is dehydrating and depletes the body of electrolytes.

LMNT is the perfect blend of sodium, potassium, and magnesium to hydrate and energize you for your travels.

Tune in to the episode for our bonus travel essential. Hint: the Jordan sisters hack for an extra glow while fighting the travel fatigue.

 [EJ1]Which intro